석문호흡의 회건술과 택견 능청동작의 비교연구

초록

The purpose of this research was to conduct a comparative analysis on the hoigeon method of sukmoon respiration and the neuncheong movement of Taekkyon pumbalgi method to identify the mutual correlations. The results of this research are as follows: first, the hoigeon movement of sukmoon respiration method is similar to the neungcheong movement of Taekkyon; second, hoigeon method is performed through the rotation of the upper and lower body while lying down, and then a static hypogastric breathing is performed. In Taekkyon, the neungcheong movement is performed through pumbalgi, and dynamic hypogastric breathing method is performed; third, the posture of the neungcheong movement of hoigeon method is different from that of Taekkyon pumbalgi, but has the same sukmoon meridian as the place for hypogastric breathing; forth, sukmoon practice is a static movement and it is good for health. However, in order to vitalize the functions of the body through proactive activities, there is needed a more dynamic health method which uses the body more. On the other hand, Taekkyon pumbalgi is an athletic method and includes the breathe inhalation process which collects the energy in the hypogastric point, so systematic breathe inhalation process and practice method are needed to expand the utility of those methods. In this regard, stone gate respiration and Taekkyon have cause and effect relationship based on yin and yang principle.

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